Sleep problems in older adults linked to cognitive decline and dementia
January 16, 2020. From cbc.ca
People who have trouble falling asleep may be at increased risk of developing cognitive problems or dementia than their counterparts who sleep well, a research review suggests.
Researchers examined data on 51 previously published studies that followed middle-aged and older people in North America, Europe and East Asia for at least several years to see if sleep issues were associated with cognitive health over time.