Canadians on permanent daylight time may face health risks, experts warn
2026-10-30 from ctvnews.ca
The annual ritual of turning back the clock an hour is coming up for many Canadians.
People in some parts of the country will “fall back” to standard time at 2:00 a.m. local time on Sunday. This annual practice in the fall marks the end of daylight time, allowing Canadians to gain an hour they lost. Daylight time begins on the second Sunday of March, as clocks “spring forward” an hour to take advantage of the longer periods of sunlight when the sun rises earlier in the summer.
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